Writing a will is not complicated and the basics are very simple. No lawyer necessary in most cases. Guarantee you, you will be at peace when you have a Will put together, especially if you want to make sure your loved ones are not scrambling upon your death.
The liver is one of the main parts in the human body critical to the digestion process which can be contaminated with fat and toxic.
World Mental Health Day and frankly, I believe every day should be just that.
I’ve worked really, really hard on my mental health over the past four years. I still have days when I battle some pretty gnarly demons, including the day I took this photo. About a week ago, something shook me to my core. Sometimes when I’m triggered, I’m able to have a moment of crying and screaming and then life goes on. Other times, the demons like to stick around for a bit. I took this photo within the past week for a slideshow for This is My Brave. Y’all, I struggled so hard to take it. On the outside, I’m smiling, but it feels like I’m dying on the inside.
But what I wrote on that piece of paper is true. Sharing my story has been SO incredibly healing for me and I would not be where I am today if it wasn’t for that. But the part I struggle to share is when I’m in that dark place. It’s so much easier to share about what I went through versus what I’m going through. I’m trying to change that.
So, hi. Coming at you from smack dab in the middle of the darkness.👋
I share to let others know they’re not alone.
I share to let others know that the fight is totally worth it.
Because I know I’ll get back to the light one day.
And so will you.
For now, I’ll oil up, take a lot of baths, journal, be honest with my counselor, try not to eat too much junk food, take a walk, pray, and keep fighting the good fight.
For all of you fighting your own battles, be patient with yourself. If you broke a bone, it would be physically impossible to heal overnight. Give yourself the time you need to heal.
You are loved, friends. 
<3
There are times when words are not enough. This organization is down to earth and they are making a difference in Ghana.
I grew up in another country in Africa, I know what it means not to have water access. I benefit nothing from having another country get access but it’s not about me but those who do not have access to water in Africa and the world as a whole. So, Make a difference and give Water! #Africa #Waterislife
Take action: Water Access Now
Debt slavery is destroying millions of lives all across this country. America we are addicted to debt and it is depleting the American dream. From our Government to our households. When do we say, enough is enough!